Apnaut
Common sole
Solea solea
Photo: Hans Hillewaert · CC BY-SA 4.0
The Common sole (Solea solea) is a common target in breath-hold spearfishing. It usually frequents sandy bottoms and is found between 5 and 40 m, so it pays to adjust your search depth. It is usually solitary, which shapes how to approach it.
It takes some technique and knowing its behaviour. In Apnaut you have its minimum legal size across 3 different zones. Always check your area's current regulations before taking it.
Behaviour: usually solitary.
Minimum legal size by zone
| Zone | Minimum size |
|---|---|
| Balearic Islands | 20 cm |
| North-East Atlantic | 24 cm |
| Mediterranean | 20 cm |
Where to catch it
Other names
Lenguado (es) · Linguado (pt) · Sole (fr) · Sogliola (it) · Seezunge (de) · Γλώσσα (el) · List (hr) · Dil balığı (tr)
Frequently asked questions
What is the minimum legal size for Common sole?
It depends on the area. For example, Balearic Islands: 20 cm; North-East Atlantic: 24 cm; Mediterranean: 20 cm. See the full size-by-zone table above.
At what depth is Common sole found?
Usually between 5 and 40 m, mostly over sandy bottoms.
Is it hard to spearfish on a single breath?
Its difficulty is “medium”. It is also usually solitary. In Apnaut you can log your catches and their size.
Log it in Apnaut
Add this species to your collection, log your catches with their size and check the legal minimum for your area, all from your phone.
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